Up and at ‘em
Standing may help in fight against obesity A novel theory….that definitely needs more examination before formally being trotted out as “fact” (not something the media really cares about though).
As someone who has to constantly (and voluntarily) get up while at work, I can attest to standing being at a minimum, a nice change of pace.
Going from a seated position in the gym however, such as, oh, say doing squats, is definitely more effective in burning fat. (Yay squats!)