Workout report
So I’ve switched workout plans from HGM to a version of Waterbury’s TBT plan.
The main reason for abandoning HGM was that phase IV was only upper body in focus, and it would’ve been too difficult to accomplish with my gym’s equipment/layout.
The TBT plan is a full-body workout again, which I like, and it’s pushed me hard (again–that’s a good thing). How can you go wrong with a workout that involves a form of squats, dead lifts and bench pressing?