Can somebody please explain why fools like this keep getting re-elected to office?
NY Senator: ‘You Racist People In Here’
Sen. Kevin Parker Hurls Racism Accusations At Colleagues In Albany, Calls Republicans ‘White Supremacists’
Between the idiotic rhetoric like this and the criminals in the chamber (see Espada) no wonder this state is so backwards….
They know you by your first name at your local butcher shop…
But seriously, the guys behind the counter are all very nice, stand up guys. And the meat is pure Kosher goodness!
They also know The Sister as well. Thing is though, the two of us have never gone in there together–so they don’t actually realize that there are two of us–and that we’re siblings. (The sister tends to shop before her job in the AM–where as I visit on Sundays and after work)
So I decided to train arms today. Haven’t done that in well….a very long time to put it mildly Noticed a definite problem in feeling movements in the biceps as opposed to the triceps. Perhaps this is a result of a previous neck injury?.
It was mostly an experimentation day, as I attempt to determine what will work best for me. I did take some (relatively) reps at a 3010 temp on the CGBP and was pleasantly surprised to see that my ROM has increased (aka I could actually touch!), even without taking the lift PL style.
Tomorrow is squat day. I love squat day (except when I work myself to near vomiting)
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